Here I will provide you with information about all things Beachbody.  You can check out my Beachbody Website here.

There are TONS of fitness programs and meal plans to help you reach and maintain your goals.


Shakeology is the best tool available to you to help you achieve your results!  You can find more information about Shakeology here.


Every month Beachbody has new promotions running for the Challenge packs. Check here to find the featured challenges each month!

A Challenge Pack includes:

  1. 30 day supply of Shakeology
  2. Complete fitness program
  3. Nutrition Plan
  4. Me as your Coach/cheerleader/motivator

Jule 2016 Challenge Pack Promotions (click on the photos for more info)



22 Minute Hard Corps


The best way to reach your goals is to have support, motivation and encouragement from others who are walking through it with you and those that have done it before.  I run monthly challenge groups.  If you’re interested in joining my upcoming group, please fill out this application: